DETALHES, FICçãO E RELAX MUSIC 10 HOURS

Characterized by its atmospheric, textured soundscapes, ambient music can create a sense of calm and space, helping to quiet the mind to prepare for sleep. Gently Back to Sleep can work wonders for any nighttime wake-ups.Instead, try setting up a small stereo or speaker somewhere close to the bed. Choose speakers without bright light, which can int